What is CBD yoga? What makes CBD & Yoga a perfect combination?
Yoga has seen a massive growth in popularity over the past few years, increasing the number of passionate practitioners around the world. With a load of stress and anxiety, we experience at work and within our personal lives, it’s only natural that an increasing number of people turn to yoga and meditation to find relaxation, happiness, and wellness of the mind and body. The interest in exploring experimental yoga and the increasing legalization of cannabis products ignites the rise in popularity of combining CBD with yoga.
So how does CDB and Yoga work in perfect harmony? CBD, one of more than 100 phytocannabinoids naturally occurring in cannabis, naturally helps reduce stress without getting you high. Many yoga practitioners find that CBD enhances the experience by alleviating body pain, inflammation and anxiety as well as regulate one’s mood and appetite. CBD interacts with our endocannabinoid system and encourages it to produce more natural cannabinoids which help alleviate mental and physical stress, hence making you more relaxed before beginning your exercise and meditation.
CBD also suppresses the enzyme that breaks down Anandamide, a neurotransmitter that our brains naturally produce to get into a state of heightened happiness. That blissful feeling that you get from yoga can be elevated even more with the help of CBD.
There are a couple ways to consume CBD and it doesn’t need to be smoked. CBD products can be applied to your body as a salve or ingested via tinctures and soft gels. You can take it before or after a yoga session but it is advised to be consistent with your intake to yield better results. Have you tried taking CBD products in your yoga session? Let us know what you think
Carun USA CBD