Running a small business is exciting, yet challenging. Over the past year, nearly two-thirds of small business owners and almost half of sole traders are now concerned about their mental health or wellbeing*. With another challenging period upon us, learn practical and effective ways to support the mental health of yourself and your people.
Kate Carnell, Deputy Chair of Beyond Blue discusses the business benefits of looking after yourself and practical strategies to help. She’s then joined by Lead Clinical Adviser at Beyond Blue, Dr. Grant Blashki and Amanda Linton, CEO of the Institute of Certified Bookkeepers who share their experiences along with practical ways and tools to support your mental health.
For additional resources to help you and your people thrive, click here
*Xero, Emotional Metrics: Small business mindsets during the pandemic, September 2020″
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