It’s time to work out what we are fighting for! What are the three reasons you should work on your wellness right now? This is your reason for being. This helps you to focus on what is important and critical. It’s always a part of coaching. This gets you centered. Then we develop your personal plan. Your life is unique. Your plan must be unique.

Let’s educate ourselves and then pass this along to our sisters and daughters. Everyone deserves recovery. This is a social justice issue. Only 3% of menopausal women in the US are using HRT to replenish hormones. That’s crazy! We can all benefit.

See my video on Brain Health! It’s not natural to go without HRT! I cover 8 inexpensive Brain Healing Hormones: estradiol, progesterone, testosterone, pregnenolone, melatonin, endorphins, prolactin and Vitamin D. Yes, Vitamin D is a pro hormone. It all works together.

I coach:
Healing Nutrition
Movement
Sleep
Stress
Toxin Reduction
Pharma Reduction
Hormone Balance
HRT – Best and Worst!
Healing Relationships
Habit Change
Developing Personal Plans

$99 One on one coaching session – 60 minutes
$198 Online course “Create A Menopause Recovery: HRT +”
$49 Online course “Menopause and Infection”

If you are a good fit for coaching, I offer
$1999 Menopause 6 month Intensive: 20 Sessions, unlimited emails

email me:
[email protected]

Come for coaching and education
https://jumpstartaip.mykajabi.com/summit-sales-page

I offer education and coaching to help women recover 100% from health failure at menopause. Learn more about hormone health and how to work with your doctor. It’s important to educate before you spend on “other non-hormonal products” that you may not need once you have HRT! Save money, save health. Nutrition, movement, sleep, stress management, toxin and pharma reduction. Identical HRT is not like other pharma.

Course 1: Create a Menopause Recovery:HRT+
Course 2: Infection & Menopause
Private Group Menopause Coaching
Individual Coaching

Please share if this is helpful.
Email me: [email protected]
Free: Your Initial HRT Appointment Guide
Free: The 159 Symptoms of Menopause
Free: Kitty’s Credentials
Free: Research Binder
Free: Alzheimer’s and Menopause

Menopause
Perimenopause
Weight Loss
Alzheimer’s
Dementia
Hot flash
Night sweats
Brain fog
Joint pain
CBD oil
Sleep medication
Herbal
HRT
MHT
Hormone Replacement
Estrogen
Progesterone
Testosterone
skin aging
brain health
better sleep
mental health
anxiety
depression
midlife
irritability
overeating
food cravings
nutrient density
nutrition
movement
stress management
estrogen dominance
progesterone sensitivity
healing relationships
mindfulness
menopause coach
midlife coach
problem solving
help for menopause
menopause recovery
fear of HRT

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