Dig into the science of what triggers panic attacks, how to recognize them, and the available treatments for panic disorder.

Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a third of us will experience at least one panic attack in our lives. So what exactly is a panic attack, and can we prevent them? Cindy J. Aaronson investigates.

Lesson by Cindy J. Aaronson, directed by Aim Creative Studios.

Animator’s website: http://aimcreativestudios.com/
Sign up for our newsletter: http://bit.ly/TEDEdNewsletter
Support us on Patreon: http://bit.ly/TEDEdPatreon
Follow us on Facebook: http://bit.ly/TEDEdFacebook
Find us on Twitter: http://bit.ly/TEDEdTwitter
Peep us on Instagram: http://bit.ly/TEDEdInstagram
View full lesson: https://ed.ted.com/lessons/what-causes-panic-attacks-and-how-can-you-prevent-them-cindy-j-aaronson

Thank you so much to our patrons for your support! Without you this video would not be possible! Ivan Todorović, Alex Schenkman, Brittiny Elman, Ryohky Araya, Paul Coupe, David Douglass, Ricardo Paredes, Bill Feaver, Eduardo Briceño, Arturo De Leon, Christophe Dessalles, Janie Jackson, Dr Luca Carpinelli, Heather Slater, Yuh Saito, Quentin Le Menez, Mattia Veltri, Fabian Amels, Sandra Tersluisen, PnDAA, Hugo Legorreta, Zhexi Shan, Gustavo Mendoza, Bárbara Nazaré, Josh Engel, Natalia Rico, Andrea Feliz, Eysteinn Guðnason, Bernardo Paulo, Victor E Karhel, Sydney Evans, Latora Slydell, Oyuntsengel Tseyen-Oidov, Noel Situ, Elliot Poulin, emily lam, Juan, Jordan Tang, Kent Logan, Alexandra Panzer, Laura Cameron Keith, Jen, Ellen Spertus, Cailin Ramsey, Markus Goldhacker, Leora Allen, Andras Radnothy, Chris, Arpita Singh and Vijayalakshmi.

source

Top 3 Reasons You Need a T-Break

Top 3 Reasons You Need a T-Break

[ad_1] Before we get into the reasons you should do a t-break, let’s break down this innovative stoner development.In a world of self indulgence it’s a rare thing for us to separate ourselves from the things we love.If we like a show we binge it. If we like a snack,...

What You Need to Know

What You Need to Know

[ad_1] As of March 2022, 37 states and 4 territories had legalized medicinal cannabis while 18 had legalized recreational marijuana. With this, one would be forgiven for assuming that it is perfectly okay to gallivant between states carrying your cannabis with you....

These men of God say weed is not ‘the Devil’s lettuce’

These men of God say weed is not ‘the Devil’s lettuce’

[ad_1] A priest, a pastor, and a rabbi walk into a dispensary—no joke, those old stigmas about weed and religion are going up in smoke With legal cannabis businesses opening across the states, many Americans are re-thinking past stigmas about the plant. As Easter...

Can You Be Allergic to Weed? Top 3 Ways to Know

Can You Be Allergic to Weed? Top 3 Ways to Know

[ad_1] Am I allergic to weed?Can you be allergic to weed? Yes… Unfortunately, you may be one of the 10% of people who consume cannabis and have a weed allergy.Most people don’t put two and two together. But, just like any other plant or food, many people carry an...

Is Too Much Sleeping Harmful

Is Too Much Sleeping Harmful

[ad_1] A good night’s sleep is necessary for healthy health. Oversleeping, on the other hand, has been related to a slew of health issues, including diabetes, heart disease, and an increased chance of mortality. However, two additional characteristics, sadness and...

What is Delta (9) and Why is it Beneficial?

What is Delta (9) and Why is it Beneficial?

[ad_1] Delta (9) is a cannabinoid that has been found in cannabis plants. This compound acts on the endocannabinoid system, which keeps our bodies healthy by regulating many bodily functions such as pain response, mood, appetite, sleep, memory, metabolism,...