Wellness FOURplay:
What ya gotta know to get the physical and financial wellness results you want!

We are Dr. Dondee & Marci Nettles, former Police Detective and Health and Wellness Chiropractor.
We are now investigating health and sharing the knowledge that we know will empower you and is the foreplay to your optimal wellness!

Thank you for joining us on this Journey!
DondeeAndMarci.com

EPISODE 31: B.I.I. PART 2 – EXPLANT TO HEALING
Review B.I.I.- See Wellness FOURplay Episode 22: Breast Implant Illness for more
1. WHEN YOU HAVE MADE YOUR DECISION, WHAT ARE THE OPTIONS?
– Explant
– Explant with full capsulectomy
– Explant enbloc
– Explant enbloc with Lift

2. WHAT IS THE BEST MINDSET LEADING UP TO SURGERY?
-You are NOT your breasts!
-You are beautiful to your soul!
-It does not matter what you look like after you explant, but that you will be on the healing side to becoming the best version of YOU for yourself, your family, kids and this world.

3. WHAT ARE RECOVERY AND PAIN MANAGEMENT OPTIONS?
-Your Doctor will prescribe pain meds
-Exparel Nerve Treatment
-Arnica
-Calms

4. WHAT ARE PROPER EXPECTATIONS FOR HEALING AND DETOX?
-1 to 2 months detox for every year the implants were in your body.
-Downtime is unique to each person. Surgeon will give recommendations.
-For me: Shower day 2, Drain Tubes removed Day 8, No reaching above shoulders for 2 weeks, No lifting anything over 5lbs for 6 weeks, Swimming in pool/jacuzzi week 4, Lakes and River activities week 8 along with upper body increased activity.

To see our list of recommended BII products and detox solutions we use, please go to DondeeAndMarci.com and choose “OUR FAVORITES”

We would love to have you help us get the word, please subscribe to The Wellness FOURplay Podcast, Give us a 5 STAR Review and SHARE!!

#WellnessFOURplay
#BiiAwareness
#BreastImplantIllness
#detox
#ProactiveWellness
#TheBiohackingTeam

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