HELPFUL TIPS for an ALL NATURAL labor & delivery!! This will be my first time choosing the natural route, and I’m more excited than nervous at this point. A big part of that is the preparation I have done mentally and physically for this birth experience. Hopefully this is helpful to any mamas out there hoping for a natural experience in a hospital setting!
Helpful Channels:
Bridget Teyler
Sarah Lavonne
Timecodes:
0:00 – Intro
3:02 – How I am preparing my body
7:37 – What is in my labor tool box!
22:15 – How I am preparing mentally
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