12 Natural Ways to Prevent & Treat an Enlarged Prostate (Benign Prostatic Hyperplasia)

An enlarged prostate (also known as Benign Prostatic Hyperplasia, BPH) is a very common issue that affects large proportions of the aging male population. The causes of BPH are not entirely clear; however, it’s believed to be due to issues with hormonal balance, including issues with testosterone, dihydrotestosterone and estrogen levels. There has been much research on herbal and natural remedies to help prevent and treat symptoms of an enlarged prostate. In this lesson, we discuss 12 of these natural remedies and supplements, including the research evidence behind them.

*SUPPLEMENTS MENTIONED IN THIS LESSON*
Saw Palmetto – https://amzn.to/2JqyEna
Pumpkin Seed Oil – https://amzn.to/35KWJfK
Pygeum – https://amzn.to/3mGhFvr

References:

Some information adapted from the following source:
https://www.medicalnewstoday.com/articles/321231

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