It’s completely up to you! I can recommend to you from my experience and the experience with my clients how to take CBD oil for anxiety.

CBD should be taken in the morning with a breakfast half of the dose and with a dinner another half. Place drops under the tongue and holds it for 60-90sec. Gramina CBD oil won’t make you sleepy or high. It will relax your body and calm your mind. Use this CBD oil to relieve anxiety throughout the day.

I offer you a CBD oil – the highest quality CBD with more than 5 other cannabinoids besides CBD:
Full Spectrum CBD oil: 3000MG
Get a 20% OFF applying the code: YOUTUBE20

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/

What is CBD and what does CBD do – how does CBD affect our body

CBD uses, health benefits and side effects: what should we expect of CBD oil

CBD Dosing Guide: how much CBD should I take

How to start using CBD oil: from where to start with CBD, CBD guide for beginners

Hemp oil VS. CBD oil: What is the difference between HEMP oil and CBD oil

My experience with CBD: CBD helped me in regulating appetite and improved digestive system

CBD for anxiety: how CBD interacts with our brain to relieve anxiety

Any concerns about CBD, feel free to reach me out: teodora.cbdexpert@gmail.com

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