Dig into a new type of cyberpunk therapy that is streets ahead of current popular therapeutic practices — neurofeedback. Our guest this week, Heather Hargraves, discusses how the process of neurofeedback, or the monitoring of live data from brainwaves, can be tapped to make you more aware of your subconscious functions. This technology is being used by athletes to improve performance and holds potential for addressing a litany of neurological issues: like ADHD, strokes, trauma, depression, and more.

Neuromeditation Institute:
https://www.neuromeditationinstitute.com/listedproviders/heather-hargraves-kgc6z

Divergence Neuro:

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Heather’s Twitter:
@nspyrl

An article about her journey:

After Trauma: How Heather Rewired Her Brain with Neurofeedback

Join us for The Lex Files, where host Lex Pelger takes us on his weekly quest to decipher the ways people are biohacking their bodies and minds with topics like cannabinoids, psychonautics, and more. Spanning traditional healing to the newest scientific breakthroughs, experts reveal their insights into how we can engineer our lives through a better understanding of the world around us. New episodes every Monday at 6:00AM ET.

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