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About Maik Wiedenbach:
Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion.

A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University.

After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training in New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities.

Thank you for watching the video. I hope you enjoy the video “Why the Flat Bench is a Bad Exercise for Bodybuilding!”. If this video helps you, please subscribe to my channel and like, comment, and share the video.

Connect with Maik:
Online Training: http://www.maikwiedenbach.com
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