FREE guide on managing your hormones on keto: http://www.ketoforwomen.com
It’s a Q&A episode where I’m answering listener-submitted questions. Want your question answered? Head to HealthfulPursuit.com/contact and have it features on an upcoming episode. Today, we’re covering how I use CBD (spoiler alert: our dog almost had to be put down a couple of years ago… until I started using CBD oil with her and she’s still kickin’ strong!), how to calculate your macros when you’re fasting, exogenous ketones and menopause, how to handle hair loss on keto, carb cycling when you’re diabetic, and so much more.
✿✿ RESOURCES ✿✿
• Questions? Ask me! Submit your keto question: https://www.healthfulpursuit.com/contact/
• Epic savings on my favorite health products, books, programs and more: https://www.healthfulpursuit.com/favorites/
• Let me show you how your body works and how to do a keto that’s right for YOUR body, not someone else’s: https://shop.healthfulpursuit.com/product/hkb/
• Video on why hemp used to be illegal: https://www.youtube.com/watch?v=AIVT4UKwDes
• My favorite adrenal-supporting supplement: https://amzn.to/30QLcXR
• Support your body (and your limited schedule) with keto meal plans: https://shop.healthfulpursuit.com/product/balanced-keto-weekly-meal-plans/
✿✿ PARTNERS ✿✿
• Eaton Hemp seeds that add crunch to keto. KETODIET for 20% off everything: https://eatonhemp.com/ketodiet
• Four Sigmatic coupon code: KETO for 15% off: http://www.foursigmatic.com/keto
✿✿ SUBSCRIBE TO THE SHOW ✿✿
http://www.ketodietpodcast.com
✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿
• Regulate weight + hormones: https://goo.gl/cN21U7
• Stress-free keto meals + shopping list: https://goo.gl/a3OBu7
• Total body confidence: https://goo.gl/TWBFkz
• Complete fat burning: https://goo.gl/k0oSGc
• Keto love and self-acceptance: https://bit.ly/2Sgkjsx
✿✿ FOLLOW ME ON SOCIAL ✿✿
• Instagram: https://www.instagram.com/healthfulpursuit/
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• Pinterest: https://www.pinterest.com/be_healthful/
The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
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