CBD gummies are an excellent way to consume CBD without it impacting your daily routine too much. The edible products are discreet, tasty, and convenient. The benefits offered by CBD gummies can be enjoyed at any time and from anywhere. CBD gummies might be exactly what you need, whether you are trying to improve your sleep quality or want to relax after a hard day at work. Although CBD gummies have a lot of positive characteristics, there are also risks that you need to know about. Koi CBD shares the most common side effects associated with CBD gummies, and what you can do to help minimize experiencing these effects.

CBD Gummy Side-Effects

Overall, CBD appears to be very promising as a potential treatment for many different common ailments. It has been shown by research that CBD might be effective in helping to minimize acne, depression, anxiety, stress, and chronic pain. In addition, this cannabinoid has shown promising anti-seizure and anti-inflammatory properties, meaning that CBD might be able to potentially treat seizure disorders. Below we’ll detail some of the most common CBD gummy side-effects and what you can do to avail them.


woman sitting on chair while leaning on laptop

CBD is very relaxing and calming. Typically it does not cause feelings of drowsiness or tiredness. However, it is possible. Like with all compounds, the way you are affected by CBD might be different than how someone else is affected. For example, some individuals after they take CBD experience a wakeup-inducing effect that makes them feel energetic and more alert. For other people, the positive reaction is produced by the cannabinoid and they feel drowsy instead.

If after taking CBD you notice you are feeling tired, avoid operating heavy machinery or driving a vehicle. Since your energy is affected by CBD gummies, it is important to protect your safety and health and also the safety of people nearby.

To minimize drowsiness, you should minimize how much CBD you consume.

Dry Mouth

grimacing ethnic woman with tongue sticking out in studio

This is another common side effect often experienced when taking cannabinoids including CBD. Dry mouth can happen when cannabinoids are vaped, smoked, or consumed.

You might notice having a dry mouth when consuming CBD due to the way cannabinoids interact with your endocannabinoid system. There are receptors in the system contained in your salivary glands. When they are activated, it can inhibit saliva secretion from these glands.

One study showed that over 60% of saliva is produced by the submandibular glands and it contains cannabinoid receptors. Dry mouth is linked to Anandamide, an endocannabinoid contained in the body. It occurs when the submandibular receptors and endocannabinoid interact. This blocks nervous system signals that tell the submandibular gland to make saliva.

Lightheadedness and Dizziness

man in blue and brown plaid dress shirt touching his hair

This side effect is very rare. However, it is possible that you could feel lightheaded or dizzy after taking CBD. Usually, the side effect is temporary. You can relieve it quickly by drinking coffee or another caffeinated beverage. That will enable your body to restore its balance.

Drink a soda, tea, or coffee if you are feeling dizzy after you consume CBD gummies. Make sure to drink lots of water all day long as well when taking any type of CBD product.

Reduced Blood Pressure

man in blue polo shirt using white earbuds

The reason why many individuals who experience the side effect of lightheadedness or dizziness is due to a reduction in blood pressure. One of the benefits of CBDs is that it helps people with diabetes and heart disease by lowering their blood pressure.

Overall, this CBD property is positive, however, a slight drop in blood pressure can be caused for individuals who have normal blood pressure. That can result in lightheadedness and dizziness.

If you take medication for regulating your blood pressure or experience low blood pressure, it is best to not take CBD gummies. Before you add CBD into your daily regimen, consult with your doctor first.

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