In this session, expert Mary Biles provides a comprehensive introduction to CBD, including how to integrate how to use CBD for pain, CBD oil for anxiety, and using broad spectrum CBD vs full spectrum. Use the timestamps on the bottom scroll of the video or in the video description to check out specific topics and to have specific questions answered.

Subscribe to Plantie for more content! Comment below which wellness subject you want us to cover in future videos. Complete our Plantie Wellness Profile to find what content works best for you.

Complete your Wellness Profile: https://za.fan/profile

Read more about Mary’s session here:

To dive deeper into CBD, check out Mary’s book ‘The CBD Book: The Essential Guide to CBD Oil’: https://www.amazon.co.uk/dp/0008403066?tag=harpercollins-21
Visit Mary’s website: https://www.marybiles.com
Follow Mary on Twitter: https://twitter.com/Mary_Biles
Follow Mary on Instagram: https://www.instagram.com/marybiles/

Website: https://www.plantie.com
Facebook: https://www.facebook.com/plantie.people
Instagram: https://www.instagram.com/plantie.people
Twitter: https://www.twitter.com/plantiepeople

About Plantie:
Plantie is a platform for people who care for the wellness of our planet and whose goal is to always be in the best shape of their lives physically, mentally and spiritually.

Product mentioned in the video:
Spirit of Hemp CBD Oil: https://www.spiritofhemp.com

Video Content
0:00 Intro
0:17 About Mary Biles
0:42 What is CBD?
2:59 What is CBD oil?
7:34 How CBD Works
9:10 CBD and the Endocannabinoid experience
10:47 CBD for Pain
11:49 CBD for Stress and Anxiety
13:13 CBD and Sleep
14:11 Best CBD for Me
16:00 How often should I be taking CBD?
16:43 Are the effects short term or long term?
17:18 Anything to avoid taking while taking CBD?
18:18 What CBD brands do you love and why?
19:49 Can CBD prevent arthritis?
21:18 Can CBD treat glaucoma?
21:40 How much CBD should I take for anxiety?
24:20 Can CBD treat kids with inflammatory conditions?
25:23 Can CBD chain inflammation from UTI?
26:10 Most effective delivery methods?
30:00 Effects my mood negatively, any ideas why?
31:30 Outro

source

Mexico has a new marijuana legalization bill. Here’s what’s in it

Mexico has a new marijuana legalization bill. Here’s what’s in it

Mexican lawmakers appear to be closer to legalizing cannabis nationwide, as a new version of a draft bill is now circulating among senators in the Congress of the Union. Senior ruling party figures have expressed support for legalization, and the latest bill...

Star signs and cannabis strains: December 2021 horoscopes

Star signs and cannabis strains: December 2021 horoscopes

Happy December, Star Gazers! This is a festive month. Whether you celebrate Christmas, Chanukah, Kwanzaa, the Winter Solstice, or none of the above you can rest assured that this will be a month of light and time spent doing the things you love or spending time...

What Are the Best CBD Consumption Methods

What Are the Best CBD Consumption Methods

CBD has been the hottest trending topic in health and wellness for a while now. CBD is one of many cannabinoids, but it’s also the most prominent cannabinoid. It was first discovered by scientists back in 1940! As more research on CBD emerges, more benefits are...

The Best Way To Take CBD: A Beginner’s Guide

The Best Way To Take CBD: A Beginner’s Guide

Chances are if you asked someone barely a decade ago what CBD is, most wouldn’t be able to tell you. That’s how recent a phenomenon it is. To illustrate the point in an even more telling way, in 2014, the US domestic CBD market was worth barely $108 million....

Leafly takes the Boveda challenge

Leafly takes the Boveda challenge

We took the Boveda “Save the Terps” challenge. Boveda sent us a sweet little challenge in a box to prove, once and for all, how amazing their two-way humidity-control packs really are. For this challenge, we took one quarter of the freshest and terpiest herb we...